The most common daily emotions - Anger, Shame, Guilt, Fear and Anxiety: We take a deep dive into each of these emotions individually, and we unpack them deeply so that we can gain a conscious perspective of each of them.
This understanding allows us to acknowledge how each of these emotions serve us, where they 'hurt' us, and how to teach our children to process them effectively whenever they show up in their lives.
In addition, children's emotions are often a high trigger point for parents. For example, a child who expressess alot of anger, and has uncontrollable tantrums can make a parent feel extremely powerless, out of control and hopeless.
This then triggers wounds from childhood that the parent may carry, and in order to protect themselves, the parent deals with the child in a non-conscious way simply because they don't know what else to do.
In this topic we discuss not only your child's emotions and how to help them, but just as importantly, we discuss YOUR emotions and how you can help yourself!